Obesity, the worst enemy that destroys skin.
Skin problems are one of the problems that have caused many teenagers to worry, with many people spending money on various methods to make their skin clear and not dry or oily. What we are doing may not be solving the problem at all, because the real cause may be our obesity, which is the number one enemy that secretly harms our skin regularly.
How does obesity harm your skin?
1. Skin protective layer One of the evils of obesity is that it makes our skin lose its ability to hold water. When the skin is dry and lacks moisture, it will easily become irritated or red. In addition, the skin cell turnover is not good, so the skin looks dull because the skin cells are sticky and stick together more.
2. Various skin diseases In addition to skin changes, obesity also brings a variety of skin diseases to attack us, such as dark spots on the neck or various joints, ingrown hair, cellulite (orange peel skin), stretch marks, skin tags, etc.
3. Capillary system: The tiny capillary system that keeps fat people’s skin moist does not circulate as well as thin people’s, which is why wounds in fat people do not heal as well as thin people.
4. Sebaceous glands Dealing with the physical and emotional changes of adolescence is already chaotic enough, but obesity makes things worse by causing androgen (sex hormones) and insulin hormones to go awry. This causes the sebaceous glands to work harder than before, making our faces oily and accompanied by acne. In addition, some people also experience excessive hair growth (hirsutism).
No matter how much obesity damages ยูฟ่าเบท the skin, it can be easily overcome by exercising and avoiding fried foods. The result of losing weight will that the skin will stronger, the oil on the face will reduce, the complexion will be radiant, the wrinkles in the joints will fade, and ingrown hair and cellulite will look better as well.