Warning: 2 fruits that “make arthritis more painful” – be careful, not just apples, another surprising thing!
Arthritis warning! If you don’t want “more pain”, avoid eating 2 fruits, not just apples, another strange name
There are many different types of arthritis, and getting a correct diagnosis is important. The NHS reports that symptoms of arthritis can vary, but common ones include:
- Joint pain, aches and stiffness
- Inflammation in and around the joints
- Restriction of joint movement
- Red, warm skin over the affected joint
- Weakness and muscle atrophy
For those with arthritis, which causes pain, swelling, inflammation and mobility problems, there is no cure, but symptoms can be controlled. One warning is to avoid two fruits that can make the pain worse.
Diet plays a key role in relieving or aggravating arthritis, and the UK Medical Council has identified certain fruits, such as apples and tomatoes, as “pain triggers”.
“While genetics is important, studies have shown that lifestyle factors, such as diet, play a role. If you have rheumatoid arthritis, making dietary changes may help, and may even eliminate the pain altogether,” the report says. “In one study, people who eliminated certain trigger foods experienced an improvement or complete elimination of pain. ”
“When those foods are gone, the inflammation goes away. A study of more than 1,000 people with arthritis found that red meat, sugar, fat, salt, caffeine and tomatoes often made the condition worse.”
Apples and tomatoes contain solanine, a toxic glycoalkaloid found primarily in tomato plants. A 2013 study published in the Arab Journal of Nuclear Sciences and Applications found that solanine is linked to arthritis.
The study states, “Solanine is a toxic substance that tomato plants. Such as potatoes, tomatoes, เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย and eggplants, produce when exposed to light. The current study was conducted on 18 female postmenopausal albino mice to examine the effects of solanine on symptoms of rheumatoid arthritis. The data from the current study suggest that older adults. Those with postmenopausal arthritis and swollen joints, should eliminate or avoid eating tomato plants to relieve joint pain and reduce tissue damage.”
However, according to The Mirror , other health experts have expressed doubts about the conclusion, with the Arthritis Society Canada reportedly advising people to monitor their body’s response to foods containing solanine.