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Monthly Archives: August 2024

Obesity, the worst enemy that destroys skin

Obesity, the worst enemy that destroys skin. Skin problems are one of the problems that have caused many teenagers to worry, with many people spending money on various methods to make their skin clear and not dry or oily. What we are doing may not

The ‘big noodles’ in the past

The ‘big noodles‘ in the past Noodles came to Thailand along with the arrival of noodles. It is assumed that during the reign of King Narai the Great, when Thailand had trade with foreign countries, the reason why noodles were the ‘biggest’ food was because

Getting to know tonsil dirt

Getting to know tonsil dirt. Normally, tonsils have grooves or crevices. Where food particles can get stuck or become trapped. In addition, the cells lining the tonsils or crevices may die and shed as dirt. Then bacteria, white blood cells, and enzymes in saliva break

Healthy snacks

Healthy snacks Because 3 meals satisfy the need to feel full. But do not suppress the desire to eat, snacks or crispy snacks play a very important role. So much so that in the United States, snacks account for 11% of meals. At the same